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Method MMA
The 22 foot cage and heavy bags inside Method MMA

Mixed Martial Arts

Put the striking and the grappling together

MMA class combines everything: Muay Thai on the feet, wrestling to take it down, Jiu Jitsu on the ground. Train to compete or just train like a fighter.

No experience, gear or fitness level needed. No credit card.

Mixed Martial Arts

You'll learn how to transition between striking and grappling, use the cage, and build the strategy that makes MMA its own sport.

Method has an active fight team of BJJ, Muay Thai and MMA competitors. Competing is always your choice.

The inside of the Method MMA cage

Class times

Tuesday
6:30pm to 7:30pm, MMA
Thursday
6:30pm to 7:30pm, MMA
Full schedule for every program

Coming up this week

Your first visit

  1. 1

    Book a free intro session. A coach reaches out to set a time and talk through your background.

  2. 2

    We recommend at least one Jiu Jitsu or Muay Thai class before MMA if you are brand new.

  3. 3

    Wear athletic clothes. Bring gloves if you have them.

  4. 4

    Arrive 15 minutes early and let the coach know your background.

You feel like family from the moment you step on the mat.
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Questions

Will I have to fight in the cage?

Not unless you want to. Most members train MMA for fitness and skill, and the fight team is a separate choice.

Start with a free intro session

No experience, gear or fitness level needed. No credit card.

  • Eddie Abney
  • Michelle Abney
  • Ed Cihlar
  • Greg Fischer
Book a free intro sessionCall