
Mixed Martial Arts
Put the striking and the grappling together
MMA class combines everything: Muay Thai on the feet, wrestling to take it down, Jiu Jitsu on the ground. Train to compete or just train like a fighter.
No experience, gear or fitness level needed. No credit card.
- Train in a 22 ft regulation cage
- Learn from active competitors
- Compete if you want to
- Complete self defense
Mixed Martial Arts
You'll learn how to transition between striking and grappling, use the cage, and build the strategy that makes MMA its own sport.
Method has an active fight team of BJJ, Muay Thai and MMA competitors. Competing is always your choice.

Coming up this week
Your first visit
- 1
Book a free intro session. A coach reaches out to set a time and talk through your background.
- 2
We recommend at least one Jiu Jitsu or Muay Thai class before MMA if you are brand new.
- 3
Wear athletic clothes. Bring gloves if you have them.
- 4
Arrive 15 minutes early and let the coach know your background.
You feel like family from the moment you step on the mat.
Questions
Will I have to fight in the cage?
Not unless you want to. Most members train MMA for fitness and skill, and the fight team is a separate choice.
Start with a free intro session
No experience, gear or fitness level needed. No credit card.



