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Method MMA
A group of kids in gis practicing on the mats

Kids Jiu Jitsu

Confident kids who know how to stay safe

Kids learn Jiu Jitsu and kickboxing in a fun, structured class. Along the way they build focus, respect and the confidence to keep trying when something is hard.

No experience, gear or fitness level needed. No credit card.

Little Ninjas, ages 5 to 6

A 30 minute class built around games, balance and coordination. Little Ninjas learn to listen, take turns and follow a coach, and they learn their first self defense moves while having a blast.

A young student kicking pads during Little Ninjas

Junior Jiu Jitsu, ages 7 to 11

A full hour of real technique: escapes, positions and safe takedowns, plus live drilling with partners close to their size. Juniors work toward stripes and belts, so progress is something they can see.

A junior student practicing a kick on the heavy bag

Class times

Monday
5pm to 5:30pm, Little Ninjas (5 to 6)5:30pm to 6:30pm, Junior Brazilian Jiu Jitsu (7 to 11)
Tuesday
5pm to 5:30pm, Little Ninjas (5 to 6)5:30pm to 6:30pm, Junior Brazilian Jiu Jitsu (7 to 11)
Wednesday
5pm to 5:30pm, Little Ninjas (5 to 6)5:30pm to 6:30pm, Junior Brazilian Jiu Jitsu (7 to 11)
Thursday
5pm to 5:30pm, Little Ninjas (5 to 6)5:30pm to 6:30pm, Junior Brazilian Jiu Jitsu (7 to 11)
Full schedule for every program

Coming up this week

Your child's first visit

  1. 1

    Book a free intro session. A coach reaches out to set a time, so your child is not just dropped into a class.

  2. 2

    Your child can wear athletic shorts and a t shirt. No gi needed to start.

  3. 3

    Arrive 15 minutes early so a coach can meet your child and introduce them to the group.

  4. 4

    Plan to stay nearby for the whole class so your child can find you after.

The best experience of any sport or program we've tried.
Parent of a 9 year old

Questions

Is Jiu Jitsu safe for kids?

Yes. Kids practice with partners close to their size under close supervision, and most of our kids coaches are SafeSport certified.

My child is shy. Will that be a problem?

Not at all. Many of our students started out shy. Coaches pair new kids with friendly partners and build confidence one small win at a time.

Does this help with bullying?

Jiu Jitsu gives kids the confidence to stand tall and the skills to control a situation safely.

Can my child get a black belt in a year?

No. A black belt is reserved for adults who have put in many years. Your child will build a black belt attitude that helps everywhere in life.

Can siblings train together?

Yes, as long as they are in the same age group. Ask about family options at your first visit.

Start with a free intro session

No experience, gear or fitness level needed. No credit card.

  • Michelle Abney
  • Chris Richards
  • Erik Redman
  • Ryan Williams
Book your child's free introCall